Quote:
Originally Posted by jamesqf
And my BMI would say I'm overweight, even though that extra weight is muscle and my body fat percentage is in the lean range.
I've always gone by the belt test myself: I pull on my pants, cinch up the belt, and look to see if any of my belly is hanging over. If not, I'm fine.
|
The "Dunlop" test. If it 'dun lop over, you're still Ok to eat!
(For those who don't catch "redneck" lingo, "'dun" is used to represent "doesn't".)
__________________
"¿ʞɐǝɹɟ ɐ ǝɹ,noʎ uǝɥʍ 'ʇı ʇ,usı 'ʎlǝuol s,ʇı"
I'd like to think that people might open their eyes at some point... instead, I find it more and more likely that I'll just close mine.
-- Author kept secret.
Je ne veux pas d'une meilleure vie. Je veux être heureux avec celle que j'ai maintenant.
(I do not want a better life. I want to be happy with the one I have now.)
