The thing about the human body. . .virtually all of your calories go into heating you. It takes 4 BTUs just to heat my body 1 degree. Measuring how much heat you bleed off times 1 btu for every degree pound mass tells you how many degrees.
In that sense if you ever want to lose weight the fastest way is A. consume slightly less or B. wear less because its much easier to let your body heat itself than to try and work off the stored energy.
So if you are trying to lose weight human powered is awesome, or if power is not available, but if it is available and you can't stand to lose any weight its not adviseable(food is way more expensive than gas even if you are just eating straight rice).
|