I always downshift in auto or manual, before I ever use the brake, even on flats. Engine braking is a more efficient way to bleed off some speed. If your engine won't bleed off enough speed fast enough, you use the brakes in addition to the engine.
I specifically make all attempts to only use the brakes while stopping completely, whenever possible. Even then, I slow down as much as I can, for as long as I can, with just the engine's compression.
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"¿ʞɐǝɹɟ ɐ ǝɹ,noʎ uǝɥʍ 'ʇı ʇ,usı 'ʎlǝuol s,ʇı"
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