I recently bought a new Nissan Frontier, and its 6-cylinder engine, 261 HP is more than enough power to pull 3000 pounds. If that is all you are doing, a smaller engine in a small truck might be fine.
The 5-cylinder Chevy Colorado's have a high fuel economy considering how much power they have (unfortunately for me I could only find one for sale in my area in the configuration I wanted and it had a crappy transmission).
Or look at an older 6-cylinder Tacoma or Frontier, they should have enough towing power for you, and beat out the F-150 on FE because they are smaller and lighter.
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Frank
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RIDE A BIKE!: "If by tomorrow, every gas guzzler on the road were replaced by Priuses, we would still have the same gridlock, accidents, deaths, injuries and the same pressures to put more asphalt, strip malls and subdivisions." --Thomas Smart: SuperCommuter
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