Being a Honda of that vintage and style, I would swag, you need a new distributor.
They are not cheap.
I have run into many cars like yours with similar issues that had a bad distributor and it's erratic operation is what caused problems.
But you should find a competent shop to help you. As was stated, a shop that charges you to repair something they broke, is not a shop to do business with.
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When you are courting a nice girl an hour seems like a second. When you sit on a red-hot cinder a second seems like an hour. That's relativity.
Albert Einstein
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