Is your explorer 4wd or 2wd, v6 or v8? I had the same generation explorer with a v6 4wd with auto trans and got probably about 15mpg out of it. Lowering it with at least a partial belly pan would help as well as putting the spare tire into the rear cargo area as well.
As cheap as it would be to lower an ex even only a little bit i could see it being helpful
I would do a full grill block at least for the winter and rear wheel skirts for warmer parts of the year.
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