p&g is good anywhere, but to keep things simple just power up the hills and coast down.
Get a scangauge or ultragauge. It will help you know what is and isn't working. Without that, it's easy to get p&g wrong and end up with worse mpg than steady speed.
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11-mile commute: 100 mpg - - - Tank: 90.2 mpg / 1191 miles
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