Quote:
Originally Posted by redpoint5
Sleeping 9hrs instead of 6 will certainly "slow" your metabolism. It takes way less energy to sleep than to be awake, regardless of what you're doing. And you're right about muscle burning more calories. When I'm lifting, I have a lot of difficulty getting above 190lbs.
I sweat any time it's above 20 degrees F, and I've noticed I go much slower when the sun is beating down on me and causing more sweat than usual. When it's colder out, it seems to not drain me as fast. I loose my appetite after a run for several hours. Weight lifting makes me hungry though.
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I can lose weight by never going to sleep?! :P
I am tired enough...
I have a picture on my phone of a puddle that froze over at school back in January. I was still wearing shorts, but not enjoying it nearly as much as normal. I walk fast enough that I sweat even when it is cool out.
Woah, the professor was actually on time today! She passed out a three-point extra credit quiz and kept saying that it was easy--for once I agreed!
Apparently, I was the only one to put away my laptop during the quiz...