Quote:
Originally Posted by UltArc
I do it before my 5ks, also. For <$2 to get packets of about ~150 calories, and looking for more energy, it may help. Again, not talking about eating 3lbs of pasta.
You don't have to try it, just something that worked for me.
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I think that the muesli that I bought was almost five dollars and I ate about one-third of it for breakfast, although there was a time when I went through many 42oz tubs of oatmeal. I had a roommate point out the difference in appearance between normal oats and minute-oats, although I do not have any idea what difference it makes.
But carbohydrates are evil!
He put ham in his oatmeal...