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That sucks. I can never get to sleep early on the nights before I have to get up extra early for a trip... and I'm usually wound up enough knowing that I'm on a weird schedule, that I keep waking up and checking the clock anyway.
Do you drink caffeine? Since I finished school last year, I've cut it out and I'm sure that helped my sleep schedule. I have to get 8-9 hrs or I'm not worth anything at work.
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