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If it's for longer than what's recommended by the manual, sorry, sometimes I don't write out all of my thinking.
I'd go neutral, I imagine drive isn't very good for it- but I don't know your vehicle, just general autos. I try to be careful w/ autos and EOC, I'd utilize a kill switch if you plan on doing it fairly often. If it's for shorter period of times, I would think it would be okay as long as the transmission has time to cool off. I imagine it would need it, if it has those descriptions in the manual.
I'm not an expert, but I'd try to follow the guide as well as possible- at least the principles it suggests.
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