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Old 09-17-2014, 06:21 PM   #8 (permalink)
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Originally Posted by Xist View Post
Well, when I exceed 190, I soon slow to a walk. I just climbed into bed, counted to sixty, and looked at my monitor, about 70 bpm, 38%.
190 is quite high but not unusual. Your minimum is probably lower. I usually zombie out when checking my minimum, barely breathing a few minutes, checking, then repeating. My lowest was 34 a few times in college, and 44 when running marathons later on, in the latter case with much better endurance.

P.S. I also think of P&Ging when running.
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