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Old 09-21-2014, 01:36 AM   #10 (permalink)
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Is your plan to just run two miles at a time while training, or is that just your starting point because of how far the PT test is? I personally feel that it is better to run more than 2 miles for workouts so the PT test feels easy in comparison. It may be helpful to do sprints and longer, slower runs some days to build up different areas.
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