Quote:
Originally Posted by Xist
It was 2.8 miles each way, which I walked in about forty minutes, continually slowing down because my heart rate exceeded 140 BPM.
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That's a little over 14 minutes per mile. I walk the same speed at a heart rate about 90. Do that every day for a month or three, and your heart rate will drop noticeably.
A healthy young man in his 20's or 30's should be able to run two miles in 12 minutes. That's with moderate training, the time would be faster if he was serious about it.
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06 Canyon: The vacuum gauge plus wheel covers helped increase summer 2015 mileage to 38.5 MPG, while summer 2016 mileage was 38.6 MPG without the wheel covers. Drove 33,021 miles 2016-2018 at 35.00 MPG.
22 Maverick: Summer 2022 burned 62.74 gallons in 3145.1 miles for 50.1 MPG. Winter 2023-2024 - 2416.7 miles, 58.66 gallons for 41 MPG.
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