Dave,
Hi, My empathy on your not being able to help your friend. Perhaps it was meant to be this way. Same with the job interview.
I once was in a class where the professor had done a lot of study on stress and its causes. He found that frustration, disappointment, and other set backs caused stress. No surprise there. But, he also found that the stress burns up vitamin C and the loss of the vitamin C causes depression. So, his recommendation was to take vitamin C whenever stressed or depressed. He said 3 or 4 grams a day. Can't take too much as C is a water soluble vitamin and any excess is just urinated out.
Hope your weather in Baltimore is better than mine in Atlanta. Take care.
|