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Staying hydrated
Anybody have a home brew to help stay hydrated and electrolytes balanced? We're seeing 100 or more and high humidity just about every day and I'm finding it hard to stay fueled up and fresh . I don't want to spend the cash for energy drinks and just water won't do it. I started drinking V8(high sodium) the other week as a recovery drink and that seem to be helping a lot. Anybody else have something that they like?
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"Judge a person by their questions rather than their answers."
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