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Consistent speed is not a target, or I would not P&G. My aim is to allow my speed to fluctuate between high and low speeds that I decide are acceptable. Whether I apply power uphill or downhill doesn't change that, so I am no more likely to over-speed or crawl than anyone else using P&G.
One thing that occurs to me is that if my average speed is the same as someone who pulses uphill, then typically my speed will be faster going downhill and slower going uphill. Surely reducing my speed when the terrain is working against me has to help my economy?
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