Well Nuts
one of my favorites is the "well nut"
it is like a riv-nut but it is rubber - with a metal nut molded in it
all it takes is a hole to make it work - and because it is only rubber it is completely removable
middle of the road load wise - better than velcro but not as good as a real fastner
if sized and installed right - they could easily carry 50-100 lbs
and they are water tight (I have used them mainly in sail boat decks)
fyi - if they are not installed as an interference fit they will fall out when not tightened down
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Concrete
Start where you are - Use what you have - Do what you can.
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