I had a 2002 5 speed and usually managed in the 28-30 range.
Gearing is the killer. The 5 speed has 4.11 diffs and the autos have 4.44's.
You could look for a 5 speed setup from an early Impreza or base model Legacy. They had 3.90 diffs. WRX's had a taller .71 5th gear too I think. vs .8 or so in the Forester.
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'05 Outback XT, 19 mpg
BP-turbo 93 Festiva (long gone)
1/4 mile - 12.50@111.5
Best MPG - 36.8
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