12.39
Although - I don't agree with the caloric intake... It says I need a little more than 2000 calories to maintain my weight... mypyramid.gov says 2,600 given the amount of physical activity time...
Although, MyPyramid says:
Quote:
|
The weight you entered is below the healthy range for your height. This may increase your risk for health problems. Some people with a very lean body build or young adults who are still growing may not be at a higher risk. Check with your health care provider to see if you should try to gain weight. If you have recently lost weight, have health problems, or have difficulties with eating, speak with your health care provider.
|
before it gives me the diet plan
