I have a light scoliosis, I need to sit upright as that engages the back muscles which help align the vertebra. I'm used to it now, I cannot drive long distances in anyone else's car if the seat is reclined. I need it up.
The best position for your back while sitting down is the same as while standing up: straight up. Any other position puts a lateral force on the intervertebral discs. Not just in the office, but anywhere.
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2011 Honda Insight + HID, LEDs, tiny PV panel, extra brake pad return springs, neutral wheel alignment, 44/42 PSI (air), PHEV light (inop), tightened wheel nut.
lifetime FE over 0.2 Gmeter or 0.13 Mmile.
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