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Knowledge is insufficient for good behavior. The Bible even says this, so the idea is very ancient.
The rules are a starting point. Without having intention, a plan, and practice, you're very unlikely to succeed at anything. Peterson discusses this too.
I'd say you should become more familiar with what you criticise so that it carries weight behind it. Saying some unidentified person made an unspecified accusation about another unidentified person isn't worth the time to listen.
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