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Old 01-24-2021, 08:47 AM   #128 (permalink)
Xist
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I am back up to 45 push-ups in a row. I have been trying to do at least 2 sets a day, 3 days a week for maybe 6 months. Obviously I could do more if I lost weight.

I want to lose 30 pounds in order to meet Army standards. I think that I will pick up jumping rope.
It should be easier on my ankle than running and would strengthen it, while allegedly burning calories faster!

According to the Bad Math Index I need to lose 50-100 pounds, but it doesn't take into account 3 dimensions!

Several people told me to just go for a walk, but it would take three times as long to burn the same number of calories!

If I jump rope for 22-25 minutes a day, every day, for 30 weeks I would allegedly lose 30 pounds in 30 days.
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