I ceased to struggle and things go to poo more slowly. 
science.slashdot.org/story/.../7000-steps-can-save-your-life
So I walked to the health food store to buy vitamins. It was like buying gas -- $42 and I could put the three bottles in my jacket pocket.
Why Being a "Mouth-Breather" Is Bad For You w/James Nestor | Joe Rogan
I thought breath mindfullness was about weirdness like alternate nostril breathing but it turns out the trick is to just keep your mouth shut. So I concentrated on keeping my mouth shut.
I also held my thumbs and middle fingers touching as per the Teachings of Don Juan.[citation needed]
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.Without freedom of speech we wouldn't know who all the idiots are. -- anonymous poster
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.Because much of what is in the published literature is nonsense,
and much of what isn’t nonsense is not in the scientific literature.
-- Sabine Hossenfelder
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