I have the same question about automatics...
If I'm accelerating up to 45mph+, I traditionally just give it a brisk acceleration, foot-lift-shift at 2500, get up to speed, and level-out at efficient cruise / DWL. It's worked well for a long time, but there has to be a better way.
2-Things: I often start in second gear (on level, slow starts or downhill). This obviously loads up the TC. Is this a good idea? Otherwise, I force-shift to second at 2000 RPM.
Also, So what number on LOD to shoot for? It seems to fluctuate quite a bit
Thanks...
RH77