|
Chain is on the smallest front chainwheel and chain is on the second smallest rear chainwheel.
I am still learning cadence, I am going to go out today and practice with this some more. According to my trainer 5/29 was a better cardiovascular ride, 5/30 was a better fat burning ride.
As far as the graphs, blue is speed, green is cadence, red with red is altitude, red with white is heart rate.
__________________
|