Quote:
Originally Posted by Diesel_Dave
During 2012 I lost 85 lbs. I'd like to do at least that again in 2013 to put me closer to the "healthy" BMI range.
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Congratulations! As someone who lost ~45 lbs, I can understand what that's like. I will say that BMI is an okay guideline, but take it with a grain of salt. It's even less accurate than an EPA rating in some cases, IE Arnold Schwarzenegger would have been considered morbidly obese.