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If it were me trying to choose the best route, I would choose the one that is easiest to get uphill to get to work, then use the one on the right (less stops) to get downhill on the way back home.
On my commute, I take the city which has lots of stoplights over the highway because of highway traffic and I can turn the engine off at stoplights, then on the way home I take the highway because it is faster and more fuel efficient (for my driving style).
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