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Just been out on it (shedtastic trainer times) and got the old average speed up from 10.3 to 10.6 mph.
Think next goal now is to be able to do 7 miles in 35mins.
Need get out at the weekend- want to get a couple of pbs on the old strava sections!
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My Blog on cars- Fu'Gutty Cars
http://fuguttycars.wordpress.com/
US MPG for my Renault Clio 182
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