Quote:
Originally Posted by All Darc
I don't understand that bodybuilding, fitness guys on prison imates. From where they got so much protein, since the meals looks like for just a normal person and not to bodybuilding.
|
You don't really need all that extra protein &c for reasonable levels of bodybuilding. Maybe all those supplements help, particularly for serious competition, or maybe they're just placebos, with their main effect being to bulk up the bank accounts of the people selling them.