[ankit]

I'm assuming this is the right section because it said Off-topic. Sorry if it isn't.

Hey, so how much sleep do you guys get?

I get about 7.5-8 hours of sleep at night and am super tired during the day. It's so wierd because I know some of my friends stay up later than I do and don't have problems staying up during class. For the last 3 years I've had a class during the middle of the day that I could just sleep in without the teacher caring, but I don't have one of these classes this year and it gets really hard to stay up.

I don't know what to do. Should I change something in my diet? Does coffee really help? I need some help staying up, what do you guys do?

For the last 5 years, I've yawned constantly during classes and some teachers take it as an insult. But my sleepiness is just way out of hand now.

I started taking a nap last year after school for 15 minutes. Back then 15 minutes were enough, but now I usually nap for 30 minutes and it isn't really enough, I'm still sleepy when I wake up.

If you guys need some more info to answer my questions then just ask.

Thanks for your help!