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I usually sleep for 7-8 hours depending on my schedule. Sometimes I get really sleepy in class if I'm bored.
Some things that I think help me through class:
Good breakfast and lunch
Excitement (In or outside of class)
Sleeping more
motivation (Wanting to go to class, vs going because I have to)
I don't drink coffee regularly because I don't want to be dependent on it. (Same for sodas and other caffeine )
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