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Old 03-08-2019, 12:41 PM   #62 (permalink)
Xist
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Bizarre. I somehow lost half of my post. Tom Naughton documented eating fast food--mostly McDonald's--every day for 28 days and losing a significant amount of weight, but limited daily calories to 2,000 and carbohydrates to 100g.

However, he must have eaten at least 3,500 calories a day previous to his experiment to lose this much.

This professor lost more weight over a longer period of time on a "Hostess" diet, although a third of his calories came from a protein shake and vegetables. They say he would have needed to eat 2,600 pounds to maintain 201 pounds, but he maintained less than 1,800. He is 5'10".
Twinkie diet helps nutrition professor lose 27 pounds - CNN.com

The source that I just gave for his height extrapolated that number from the numbers CNN gave. They also said nobody should have listened to a fat nutritionist. Someone commented they found the professor's food log, which averaged 1,486 calories a day. Dr. Haub commented that he exercised ninety minutes a week.
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