Hello Groar.
I have a fether for a right foot and I freewheel at every chance i get.
Becouse my car has the sensodrive fitted you can add about 5 miles per gallon extra ontop of the 65.7mpg becouse the computer can change gear more economical than a human.Yes I do drive for economy and I use imp gallons (5.43 lts to 1 gallon....I think).
My journey to work is all motoway (95%) at 50 mph im getting 94 to 106 mpg.
My work is 16 miles away and my car only hits opperating temp when im 3/4 of the way there.Im going to try the grid block as you mentiond.
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