Yes
No Offense Taken,
I have been grossly overweight for years.
My doctor had a frank talk with me two years ago and opened my eyes, [scared the hell into me]
He is the one who gave me my food log.
I was appalled at the actual amount of stuff I crammed into my body on a daily basis.
I have changed a lot.
I quit using the log about a year ago but the changes have stuck.
My mileage has gone up but I am not sure if it is due to weight reduction or driving technique.
I would wager it is a combination of both.
S.
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When you are courting a nice girl an hour seems like a second. When you sit on a red-hot cinder a second seems like an hour. That's relativity.
Albert Einstein
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