Quote:
Originally Posted by Cobb
I had hope you got a new blender like I did and started making the smoothies you drink/chew/eat.  |
My blender is a 45-year-old Oster my wife found in a yard sale for $3.00. She brought it home, took it apart, cleaned out all the gunk and squirted new grease here and there, put it back together. It's a beast. It weighs about 20 pounds!
Cut up and freeze a banana. Drop that into the blender with about a half-cup or more of fat-free half-and-half and a similar measure of cold, strong black coffee. You can add sugar but you might not need it.
You can substitute skim for half-and-half but the consistency will suffer. If you go with skim, add another frozen banana.