Burns suck -- Sunburns, contact burns, chemical burns, electrical burns. Having been a Firefighter/EMT, I experienced a few myself and many times with patients.
As Johnny said, keep it from getting infected. Taking a shower is the worst -- warm anything irritates it. If that gets to you, tape a plastic bag around your wrist to protect hand from the heat and keep it dry and elevated. Change dressings frequently and use a non-stick kind (Telfa is a good brand). Wrap loosely with gauze. Use creams carefully.
Let us know if it's second degree. (blisters, oozing, etc). Stay hydrated too.
Take care,
RH77
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“If we knew what we were doing, it wouldn't be called research” ― Albert Einstein
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