One of the race cars I assist in keeping on track is a Sports 2000 Its a power limited 2.0 liter Ford Pinto motor. Inside the rules it makes almost 200 HP. It uses a standard distributor ignition, a 36 Webber 2 barrel carb, and a Hewland 5 spd sequential shift transmission. Car weighs in at just over 1200 lbs. The car averages 135 mph on track, In order to run a 20 Minute race we put in 4 gallons of 104 octane racing fuel. The biggest thing we play with is aero, leave a small fin adjustment off and the car can lose seconds per lap which means with the restricted engines you lose.
Part of prepping ofr each race is carefully taping over all the body gaps, dzuz fasteners and making sure all the baffles in the structure of the car are correctly adjusted. We also have a mechanism for adjusting the air flow through the radiator, it makes almost a second per lap difference if we have to open it up a inch on a hotter day.
The funny thing about this class is the drivers play a lot of the same tricks that you guys who try to hyper mile do. Don't use brakes, time the speed of entry to coast through the turns, draft other cars.
Its pretty impressive to me that a car moving 135 can get 20 MPG
Dave