not meaning too be sarcastic but... 0 rpm is best for FE
I think you will find that most hypermilers minimize rpm
Engine off coasting being the extreme
I have an automatic and have limited control over RPM
so I use 30% throttle to optimum MPH - which for me is ~40 mph
don't lose sight of total installed efficiency - not just engine efficiency
you need to know how the engine - transmission - aero and rolling resistance play together
best way to know... is spend time with a scangauge