Quote:
Originally Posted by rjacob
I want to do an ironman next year. I was hoping to sign up for the 2009 Lake Placid Ironman online last Monday, but it sold out onsite. Oh well. I am going to try to signup for Louisville next. Currently I am training for the New York Marathon in November, then I will start training for the Boston Marathon. Plus a few half marathons thrown in. I do a lot of cycling and swimming as cross training.
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Sweet man, I am debating on entering the California Half Iron. It's 260+ days away, but I am not sure if I can become an efficient swimmer by then. I am racing in a duathalon this Sunday, first race ever so should be pretty good.
If you're actually training for something, that hill could be part of your regimen, from my limited understanding it should help you to increase your cycling speed.
What is your diet like because I think I am missing a few things in mine?